{"id":5528,"date":"2026-11-09T15:00:30","date_gmt":"2026-11-09T15:00:30","guid":{"rendered":"https:\/\/guoantangtcm.com\/?p=5528"},"modified":"2026-11-13T05:22:42","modified_gmt":"2026-11-13T05:22:42","slug":"tinnitus-and-hearing-loss-tcm-causes-acupressure-ear-care-tips","status":"publish","type":"post","link":"https:\/\/guoantangtcm.com\/zh\/tcm\/tinnitus-and-hearing-loss-tcm-causes-acupressure-ear-care-tips\/","title":{"rendered":"Tinnitus and Hearing Loss: TCM Causes, Acupressure &#038; Ear Care Tips"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"5528\" class=\"elementor elementor-5528\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6fb1655a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6fb1655a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7c16af9b\" data-id=\"7c16af9b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-145dd6e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"145dd6e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-42020f2\" data-id=\"42020f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-af2b25c elementor-widget elementor-widget-heading\" data-id=\"af2b25c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Tinnitus and Hearing Loss: TCM Causes, Acupressure & Ear Care Tips<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2bd05bc elementor-widget-tablet__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"2bd05bc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">Have you ever noticed a faint ringing, buzzing, or cicada-like sound in your ears, especially when everything around you becomes quiet?<\/span><\/p><p><span style=\"color: #000000;\">For some people, tinnitus is not necessarily painful, but it can be deeply frustrating. The sound may become more noticeable at night, making it difficult to relax, fall asleep, or enjoy a peaceful moment.<\/span><\/p><p><span style=\"color: #000000;\">In<\/span> <a href=\"https:\/\/guoantangtcm.com\/zh\/services\/\"><strong>Traditional Chinese Medicine (TCM)<\/strong><\/a>,<span style=\"color: #000000;\"> ear health is traditionally associated with Kidney Essence, Liver and Gallbladder functions, and the circulation of Qi and Blood through the meridians.<\/span><\/p><p><span style=\"color: #000000;\">A classical <strong>\u4e2d\u533b<\/strong> saying describes the ears as a place where multiple meridians converge:<\/span><\/p><p><span style=\"color: #000000;\"><strong>\u201cThe ears are where the ancestral vessels gather.\u201d (\u8033\u8005\uff0c\u5b97\u8109\u4e4b\u6240\u805a\u4e5f)<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Another well-known TCM principle states:<\/span><\/p><p><span style=\"color: #000000;\"><strong>\u201cThe Kidneys open into the ears.\u201d (\u80be\u5f00\u7a8d\u4e8e\u8033)<\/strong><\/span><\/p><p><span style=\"color: #000000;\">These traditional concepts suggest that ear-related symptoms are considered in the context of the whole body rather than the ears alone.<\/span><\/p><p><span style=\"color: #000000;\">But what causes tinnitus, how does<\/span> <strong><a href=\"https:\/\/guoantangtcm.com\/zh\/services\/\">\u4e2d\u533b<\/a><\/strong> <span style=\"color: #000000;\">interpret it, and can everyday habits help protect your hearing?<\/span><\/p><p><span style=\"color: #000000;\">This article explores <strong>tinnitus and hearing loss, the Yifeng (TE17) acupoint, five habits that may affect ear health, and the traditional use of goji berries<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a81f4be elementor-widget elementor-widget-image\" data-id=\"a81f4be\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/291-1024x767.jpg\" class=\"attachment-large size-large wp-image-5530\" alt=\"tcm Tinnitus\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/291-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/291-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/291-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/291-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/291.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f914190 elementor-widget elementor-widget-heading\" data-id=\"f914190\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What Is Tinnitus, and Why Does It Become More Noticeable at Night?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a508f2 elementor-widget elementor-widget-text-editor\" data-id=\"3a508f2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\"><strong>Tinnitus is the perception of sound, such as ringing, buzzing, hissing, or humming, when there is no corresponding external sound source.<\/strong><\/span><\/p><p><span style=\"color: #000000;\">It may affect one ear, both ears, or seem to come from inside the head.<\/span><\/p><p><span style=\"color: #000000;\">Some people experience tinnitus occasionally, while others hear it frequently or continuously.<\/span><\/p><p><span style=\"color: #000000;\">Tinnitus may become more noticeable at night because there is less background noise to mask the sound.<\/span><\/p><p><span style=\"color: #000000;\">When the surroundings are quiet, even a faint ringing may seem louder.<\/span><\/p><p><span style=\"color: #000000;\">For some individuals, this can create an uncomfortable cycle:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Tinnitus becomes more noticeable in quiet environments.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">The sound makes it difficult to relax or fall asleep.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Poor sleep contributes to fatigue and stress.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Stress and fatigue may make tinnitus feel more intrusive.<\/span><\/p><\/li><\/ul><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Does Long-Term Tinnitus Always Lead to Hearing Loss or Dementia?<\/b><\/span><\/p><p><span style=\"color: #000000;\">There is a traditional warning that says:<\/span><\/p><p><span style=\"color: #000000;\"><strong>\u201cLong-term ringing leads to deafness, and long-term deafness leads to dementia.\u201d (\u4e45\u9e23\u5fc5\u804b\uff0c\u4e45\u804b\u5fc5\u75f4)<\/strong><\/span><\/p><p><span style=\"color: #000000;\">However, this statement should not be interpreted as a medical fact.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Tinnitus does not inevitably cause hearing loss, and hearing loss does not inevitably lead to dementia.<\/strong><\/span><\/p><p><span style=\"color: #000000;\">Tinnitus and hearing loss often occur together because they may share underlying causes, including damage to the auditory system.<\/span><\/p><p><span style=\"color: #000000;\">Research has also identified an association between hearing loss and an increased risk of cognitive decline, but this does not mean that everyone with hearing loss will develop dementia.<\/span><\/p><p><span style=\"color: #000000;\">The important message is to take persistent ear symptoms seriously and seek appropriate assessment rather than waiting for them to worsen.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b933a9f elementor-widget elementor-widget-heading\" data-id=\"b933a9f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How Does Traditional Chinese Medicine View Tinnitus and Hearing Loss?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1acb5a1 elementor-widget elementor-widget-text-editor\" data-id=\"1acb5a1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\">In <a href=\"https:\/\/guoantangtcm.com\/zh\/\"><strong>\u4e2d\u533b<\/strong><\/a> <span style=\"color: #000000;\">theory, the ears are connected with several traditional functional systems, particularly the Kidneys, Liver, Gallbladder, and meridians surrounding the ears.<\/span><\/p><p><span style=\"color: #000000;\">Different patterns may be considered depending on the nature of the tinnitus and accompanying symptoms.<\/span><\/p><p><span style=\"color: #000000;\"><b>1. Kidney Essence Deficiency (<\/b><b>\u80be\u7cbe\u4e0d\u8db3<\/b><b>)<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d5f70cf elementor-widget elementor-widget-image\" data-id=\"d5f70cf\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/292-1024x767.jpg\" class=\"attachment-large size-large wp-image-5537\" alt=\"tcm kidney\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/292-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/292-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/292-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/292-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/292.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-54eee15 elementor-widget elementor-widget-text-editor\" data-id=\"54eee15\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><strong><a href=\"https:\/\/guoantangtcm.com\/zh\/\">\u4e2d\u533b<\/a><\/strong> <span style=\"color: #000000;\">traditionally associates Kidney Essence with growth, ageing, and the nourishment of the ears.<\/span><\/p><p><span style=\"color: #000000;\">When Kidney Essence is considered insufficient, symptoms may include:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Persistent or low-pitched tinnitus<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Gradual hearing difficulties<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Lower back or knee weakness<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Dizziness<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">General fatigue<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">These are traditional pattern descriptions, not evidence that tinnitus is caused by a modern kidney disorder.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>2. Liver Fire or Liver and Gallbladder Heat (<\/b><b>\u809d\u706b\u3001\u809d\u80c6\u706b\u65fa<\/b><b>)<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b55bd9 elementor-widget elementor-widget-image\" data-id=\"5b55bd9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/293-1024x767.jpg\" class=\"attachment-large size-large wp-image-5538\" alt=\"tcm liver\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/293-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/293-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/293-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/293-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/293.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4466ae5 elementor-widget elementor-widget-text-editor\" data-id=\"4466ae5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">In <strong>\u4e2d\u533b<\/strong>, certain presentations of tinnitus may be associated with patterns described as Liver Fire or Liver and Gallbladder Heat.<\/span><\/p><p><span style=\"color: #000000;\">Possible accompanying symptoms include:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Sudden or intense ringing<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Irritability<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Headaches<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">A sensation of heat<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Bitter taste in the mouth<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">These symptoms require individual assessment and should not be used alone for self-diagnosis.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>3. Qi Stagnation or Phlegm-Fire Disturbance (<\/b><b>\u6c14\u90c1\u3001\u75f0\u706b<\/b><b>)<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60b896b elementor-widget elementor-widget-image\" data-id=\"60b896b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/294-1024x767.jpg\" class=\"attachment-large size-large wp-image-5539\" alt=\"tcm ear\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/294-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/294-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/294-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/294-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/294.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a696ab5 elementor-widget elementor-widget-text-editor\" data-id=\"a696ab5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">Other traditional TCM patterns include Qi Stagnation and Phlegm-Fire Disturbance.<\/span><\/p><p><span style=\"color: #000000;\">These concepts describe different patterns of imbalance that may be considered when tinnitus occurs alongside emotional tension, digestive symptoms, or other complaints.<\/span><\/p><p><span style=\"color: #000000;\">However, <strong>TCM patterns are not equivalent to modern medical diagnoses and cannot replace a hearing examination<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-511ed6b elementor-widget elementor-widget-heading\" data-id=\"511ed6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">1. Yifeng (TE17) Acupressure: A Traditional Ear Care Practice<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b888f90 elementor-widget elementor-widget-image\" data-id=\"b888f90\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/295-1024x767.jpg\" class=\"attachment-large size-large wp-image-5540\" alt=\"tcm yi feng xue\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/295-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/295-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/295-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/295-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/295.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5047b24 elementor-widget elementor-widget-text-editor\" data-id=\"5047b24\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">One commonly discussed acupoint in TCM ear care is <strong>Yifeng (\u7ff3\u98ce\u7a74, TE17)<\/strong>.<\/span><\/p><p><span style=\"color: #000000;\">Yifeng belongs to the <strong>San Jiao Meridian (Triple Energizer Meridian)<\/strong>, which traditionally travels around the ear region.<\/span><\/p><p><span style=\"color: #000000;\">In<\/span> <a href=\"https:\/\/guoantangtcm.com\/zh\/\"><strong>\u4e2d\u533b<\/strong><\/a> <span style=\"color: #000000;\">theory, stimulating this point is associated with:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Promoting the movement of Qi through the meridians<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Supporting circulation around the ear region<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Relieving local tension<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Traditionally \u201copening the ear orifices\u201d (\u5f00\u7a8d\u806a\u8033)<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">These are traditional TCM interpretations. There is currently insufficient high-quality evidence that Yifeng acupressure can cure tinnitus or restore hearing.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Where Is the Yifeng (TE17) Acupoint Located?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Yifeng is located in the depression behind the earlobe, between the lower jaw and the mastoid region behind the ear.<\/span><\/p><p><span style=\"color: #000000;\">It can be identified near the area where the earlobe meets the side of the neck.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>How to Massage the Yifeng Acupoint<\/b><\/span><\/p><p><span style=\"color: #000000;\">A gentle traditional self-massage routine may involve:<\/span><\/p><ol start=\"1\" data-spread=\"false\"><li><p><span style=\"color: #000000;\">Place your index and middle fingers together.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Position the fingertips gently over the depression behind the earlobe.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Massage the area using small, slow circular movements.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Continue for approximately 1\u20132 minutes, using only light, comfortable pressure.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Repeat once or twice daily if comfortable.<\/span><\/p><\/li><\/ol><p><span style=\"color: #000000;\">Some traditional routines also include gently cupping the ears with the palms for a few moments before releasing.<\/span><\/p><p><span style=\"color: #000000;\">The emphasis should be on <strong>gentle pressure, relaxed breathing, and comfort rather than force<\/strong>.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Safety Precautions for Ear Acupressure<\/b><\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Do not apply strong pressure or cause pain.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Avoid massaging areas with wounds, infection, swelling, or tenderness.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Stop if you experience dizziness, pain, or worsening symptoms.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Do not insert fingers or tools into the ear canal.<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Do not use acupressure as a substitute for medical evaluation.<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Important:<\/strong> Sudden hearing loss, particularly in one ear, requires urgent medical assessment. Do not delay treatment while trying acupressure or home remedies.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-508e990 elementor-widget elementor-widget-heading\" data-id=\"508e990\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">2. Five Everyday Habits That May Affect Ear Health<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1d6035 elementor-widget elementor-widget-text-editor\" data-id=\"a1d6035\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">Protecting your hearing involves more than focusing on the ears themselves.<\/span><\/p><p><span style=\"color: #000000;\">Daily habits can influence hearing health, sleep quality, stress levels, and how noticeable tinnitus feels.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Habit 1: Frequently Staying Up Late<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d024783 elementor-widget elementor-widget-image\" data-id=\"d024783\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/296-1024x767.jpg\" class=\"attachment-large size-large wp-image-5541\" alt=\"tcm stay up late\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/296-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/296-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/296-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/296-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/296.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1063c6d elementor-widget elementor-widget-text-editor\" data-id=\"1063c6d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">In<\/span> <a href=\"https:\/\/guoantangtcm.com\/zh\/\"><strong>\u4e2d\u533b<\/strong><\/a> <span style=\"color: #000000;\">theory, the Kidneys are associated with the ears, and prolonged sleep deprivation is traditionally believed to deplete the body&#8217;s Essence and Qi.<\/span><\/p><p><span style=\"color: #000000;\">From a modern perspective, poor sleep does not necessarily cause hearing loss, but it can increase fatigue and make tinnitus harder to tolerate.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Ear care tip:<\/strong> Maintain a consistent sleep schedule and allow enough time for restful sleep.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Habit 2: Listening to Music at High Volume Through Earphones<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ff413d0 elementor-widget elementor-widget-image\" data-id=\"ff413d0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/297-1024x767.jpg\" class=\"attachment-large size-large wp-image-5542\" alt=\"tcm headphone\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/297-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/297-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/297-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/297-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/297.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b2a722 elementor-widget elementor-widget-text-editor\" data-id=\"3b2a722\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">Repeated exposure to loud sounds can damage the delicate structures of the inner ear.<\/span><\/p><p><span style=\"color: #000000;\">Over time, excessive noise exposure may contribute to:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Noise-induced hearing loss<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Tinnitus<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Difficulty understanding speech in noisy environments<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\"><strong>Ear care tip:<\/strong> Keep headphone volume at a comfortable level, take listening breaks, and use hearing protection in noisy environments.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Habit 3: Frequently Cleaning the Ear Canal or Allowing Moisture to Remain Trapped<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6170293 elementor-widget elementor-widget-image\" data-id=\"6170293\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/298-1024x767.jpg\" class=\"attachment-large size-large wp-image-5543\" alt=\"tcm cleaning ear\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/298-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/298-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/298-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/298-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/298.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-62b9416 elementor-widget elementor-widget-text-editor\" data-id=\"62b9416\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">The ear canal usually has a natural self-cleaning mechanism.<\/span><\/p><p><span style=\"color: #000000;\">Frequent use of cotton buds or other objects may push earwax deeper into the canal, irritate the skin, or cause injury.<\/span><\/p><p><span style=\"color: #000000;\">Moisture trapped in the ear canal may also increase the risk of outer ear infections.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Ear care tip:<\/strong> Avoid inserting objects into the ear canal. Gently dry the outer ear after bathing or swimming, and seek professional advice if you suspect earwax blockage.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Habit 4: Prolonged Stress and Emotional Tension<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-278e0fc elementor-widget elementor-widget-image\" data-id=\"278e0fc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/299-1024x767.jpg\" class=\"attachment-large size-large wp-image-5544\" alt=\"tcm stress\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/299-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/299-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/299-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/299-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/299.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8909ef4 elementor-widget elementor-widget-text-editor\" data-id=\"8909ef4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">In<\/span> <a href=\"https:\/\/guoantangtcm.com\/zh\/\"><strong>\u4e2d\u533b<\/strong><\/a><span style=\"color: #000000;\">, emotional stress and irritability may be associated with patterns such as Liver Qi Stagnation or Liver Fire.<\/span><\/p><p><span style=\"color: #000000;\">From a modern perspective, stress can make tinnitus feel more noticeable or distressing, even when it is not the original cause.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Ear care tip:<\/strong> Practise relaxation techniques, maintain regular physical activity, and seek support if tinnitus is affecting your mental well-being or sleep.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Habit 5: Excessive Alcohol Consumption and an Unbalanced Diet<\/b><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c3fce12 elementor-widget elementor-widget-image\" data-id=\"c3fce12\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/300-1024x767.jpg\" class=\"attachment-large size-large wp-image-5545\" alt=\"tcm alcohol\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/300-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/300-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/300-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/300-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/300.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-95fa502 elementor-widget elementor-widget-text-editor\" data-id=\"95fa502\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\"><strong>Traditional TCM<\/strong> associates excessive consumption of rich, greasy, spicy foods and alcohol with patterns described as Phlegm-Heat or internal Heat.<\/span><\/p><p><span style=\"color: #000000;\">However, the relationship between specific foods and tinnitus varies from person to person, and there is no strong evidence that spicy foods directly cause tinnitus in everyone.<\/span><\/p><p><span style=\"color: #000000;\">Excessive alcohol consumption may also affect general health and sleep quality.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Ear care tip:<\/strong> Maintain a balanced diet, limit excessive alcohol intake, and pay attention to any personal triggers that seem to worsen your symptoms.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d57faf elementor-widget elementor-widget-heading\" data-id=\"7d57faf\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">3. Can Goji Berries Help Tinnitus? Understanding Their Role in TCM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-22d0a84 elementor-widget elementor-widget-text-editor\" data-id=\"22d0a84\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 3 []\"><span style=\"color: #000000;\">Goji berries, also known as <strong>Gou Qi Zi (\u67b8\u675e\u5b50)<\/strong>, are commonly used in traditional Chinese dietary practices.<\/span><\/p><p><span style=\"color: #000000;\">In <strong>\u4e2d\u533b<\/strong> theory, goji berries are described as:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Sweet in taste<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Neutral in nature<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Associated with the Liver and Kidney meridians<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">They are traditionally used to <strong>nourish Liver and Kidney Yin, support Essence, and benefit eye health<\/strong>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0711178 elementor-widget elementor-widget-image\" data-id=\"0711178\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/301-1024x767.jpg\" class=\"attachment-large size-large wp-image-5546\" alt=\"tcm goji\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/301-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/301-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/301-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/301-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/301.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8990bf4 elementor-widget elementor-widget-text-editor\" data-id=\"8990bf4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><b>Who May Be Considered Suitable for Goji Berries in TCM?<\/b><\/span><\/p><p><span style=\"color: #000000;\">In traditional practice, goji berries may be considered as part of dietary support for individuals assessed as having Liver and Kidney Deficiency.<\/span><\/p><p><span style=\"color: #000000;\">Associated traditional symptoms may include:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Mild or low-pitched tinnitus<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Lower back or knee weakness<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Dry eyes<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">General tiredness<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Other signs associated with Yin or Essence Deficiency<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">However, these symptoms can have many different medical causes.<\/span><\/p><p><span style=\"color: #000000;\"><strong>There is currently insufficient reliable clinical evidence that goji berries can treat tinnitus or reverse hearing loss.<\/strong><\/span><\/p><p><span style=\"color: #000000;\"><b>How Are Goji Berries Traditionally Consumed?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Goji berries may be eaten as food or steeped in warm water.<\/span><\/p><p><span style=\"color: #000000;\">A traditional dietary amount sometimes discussed is approximately <strong>6\u201310 g<\/strong>, although appropriate amounts depend on the individual and the preparation.<\/span><\/p><p><span style=\"color: #000000;\">They may be:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Eaten directly as dried berries<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Added to warm water or herbal infusions<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Included in soups or other dishes<\/span><\/p><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b12219 elementor-widget elementor-widget-image\" data-id=\"5b12219\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/302-1024x767.jpg\" class=\"attachment-large size-large wp-image-5547\" alt=\"tcm goji tea\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/302-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/302-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/302-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/302-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/302.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1fb362 elementor-widget elementor-widget-text-editor\" data-id=\"b1fb362\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">Goji berries should not be treated as a guaranteed remedy for tinnitus.<\/span><\/p><p><span style=\"color: #000000;\">They may interact with certain medications, including warfarin, and may not be suitable for people with particular allergies or medical conditions.<\/span><\/p><p><span style=\"color: #000000;\">If you are taking medication, pregnant, or managing a medical condition, seek professional advice before using concentrated herbal preparations.<\/span><\/p><p>\u00a0<\/p><p><span style=\"color: #000000;\"><b>Why Does TCM Emphasize Individual Constitution?<\/b><\/span><\/p><p><span style=\"color: #000000;\"><strong>\u4e2d\u533b<\/strong> traditionally distinguishes between different patterns of tinnitus.<\/span><\/p><p><span style=\"color: #000000;\">For example, an individual assessed as having Liver and Kidney Deficiency may receive different dietary recommendations from someone assessed as having Liver Fire, Phlegm-Fire, or Qi Stagnation.<\/span><\/p><p><span style=\"color: #000000;\">This is why <strong>the same food or herbal ingredient is not necessarily considered suitable for everyone<\/strong>.<\/span><\/p><p><span style=\"color: #000000;\">In traditional<\/span> <a href=\"https:\/\/guoantangtcm.com\/zh\/services\/\"><strong>\u4e2d\u533b<\/strong><\/a> <span style=\"color: #000000;\">care, dietary support may be combined with lifestyle adjustments and individualized practitioner guidance.<\/span><\/p><p><span style=\"color: #000000;\">However, regular goji berry consumption or ear massage should not be presented as a proven treatment for tinnitus.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-382f49f elementor-widget elementor-widget-heading\" data-id=\"382f49f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When Should You See a Doctor for Tinnitus or Hearing Loss?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4dbcfc5 elementor-widget elementor-widget-image\" data-id=\"4dbcfc5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"599\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/303-1024x767.jpg\" class=\"attachment-large size-large wp-image-5548\" alt=\"tcm doctor\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/303-1024x767.jpg 1024w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/303-300x225.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/303-768x575.jpg 768w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/303-16x12.jpg 16w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/303.jpg 1080w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0ce7633 elementor-widget elementor-widget-text-editor\" data-id=\"0ce7633\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 1 []\"><span style=\"color: #000000;\">Tinnitus can have many possible causes, including:<\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Age-related hearing changes<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Loud noise exposure<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Earwax blockage<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Ear infections<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Certain medications<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Problems affecting the inner ear or auditory pathways<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Other medical conditions<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">If tinnitus is persistent, affects only one ear, follows a heartbeat-like rhythm, or interferes with sleep and daily activities, arrange a medical assessment.<\/span><\/p><p><span style=\"color: #000000;\">A hearing examination may help identify associated hearing loss or other concerns.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Seek urgent medical attention if you experience:<\/strong><\/span><\/p><ul data-spread=\"false\"><li><p><span style=\"color: #000000;\">Sudden hearing loss, particularly in one ear<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Tinnitus accompanied by sudden hearing changes<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Severe dizziness or vertigo with new hearing symptoms<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Facial weakness or other new neurological symptoms<\/span><\/p><\/li><li><p><span style=\"color: #000000;\">Tinnitus following a significant head injury<\/span><\/p><\/li><\/ul><p><span style=\"color: #000000;\">Sudden sensorineural hearing loss is a medical emergency, and early treatment may improve the chances of hearing recovery.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d69a20a elementor-widget elementor-widget-heading\" data-id=\"d69a20a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Frequently Asked Questions About Tinnitus, Hearing Loss and TCM<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23ddef0 elementor-widget elementor-widget-text-editor\" data-id=\"23ddef0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><b>1. What is tinnitus?<\/b><\/span><\/p><p><span style=\"color: #000000;\"><strong>Tinnitus is the perception of sound without an external sound source.<\/strong> It may be described as ringing, buzzing, humming, hissing, or clicking in one or both ears.<\/span><\/p><p><span style=\"color: #000000;\"><b>2. What causes ringing in the ears?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Tinnitus may be associated with hearing loss, noise exposure, earwax blockage, infections, certain medications, or other conditions affecting the auditory system. A professional assessment can help identify possible causes.<\/span><\/p><p><span style=\"color: #000000;\"><b>3. Can tinnitus lead to hearing loss?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Tinnitus does not necessarily cause hearing loss. However, tinnitus and hearing loss often occur together because they may share underlying causes.<\/span><\/p><p><span style=\"color: #000000;\"><b>4. Does hearing loss cause dementia?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Hearing loss is associated with an increased risk of cognitive decline and dementia, but it does not mean that everyone with hearing loss will develop dementia. Hearing assessment and appropriate support are important.<\/span><\/p><p><span style=\"color: #000000;\"><b>5. What is the Yifeng (TE17) acupoint?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Yifeng (\u7ff3\u98ce\u7a74, TE17) is a traditional TCM acupoint located in the depression behind the earlobe. It belongs to the San Jiao Meridian and is traditionally associated with ear-related symptoms.<\/span><\/p><p><span style=\"color: #000000;\"><b>6. Can Yifeng acupressure cure tinnitus?<\/b><\/span><\/p><p><span style=\"color: #000000;\">There is insufficient reliable evidence that massaging Yifeng can cure tinnitus or restore hearing. Gentle massage may be used for relaxation, but persistent tinnitus requires appropriate medical assessment.<\/span><\/p><p><span style=\"color: #000000;\"><b>7. Can goji berries reduce tinnitus?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Goji berries are traditionally used in TCM to nourish Liver and Kidney systems. However, scientific evidence that they reduce tinnitus or improve hearing is insufficient.<\/span><\/p><p><span style=\"color: #000000;\"><b>8. Why is tinnitus louder at night?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Tinnitus often becomes more noticeable at night because there is less background noise to mask it. Stress, fatigue, and sleep difficulties may also make the sound feel more intrusive.<\/span><\/p><p><span style=\"color: #000000;\"><b>9. What daily habits can help protect hearing?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Useful habits include reducing loud noise exposure, keeping headphone volume at safe levels, avoiding inserting objects into the ear canal, maintaining healthy sleep habits, and seeking assessment for persistent symptoms.<\/span><\/p><p><span style=\"color: #000000;\"><b>10. When should I worry about tinnitus?<\/b><\/span><\/p><p><span style=\"color: #000000;\">Seek medical advice if tinnitus is persistent, occurs in one ear, follows your heartbeat, or affects your daily life. Sudden hearing loss, severe vertigo, or new neurological symptoms require urgent medical attention.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-15d6725 elementor-widget elementor-widget-heading\" data-id=\"15d6725\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Final Takeaway<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-505917e elementor-widget elementor-widget-text-editor\" data-id=\"505917e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p data-pm-slice=\"1 2 []\"><span style=\"color: #000000;\">Tinnitus and hearing loss can affect more than hearing alone. They may influence sleep, concentration, emotional well-being, and everyday comfort.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Traditional Chinese Medicine<\/strong> views ear-related symptoms through concepts involving Kidney Essence, Liver and Gallbladder functions, and the movement of Qi and Blood.<\/span><\/p><p><span style=\"color: #000000;\">Practices such as gentle Yifeng acupressure, traditional dietary care, and healthy lifestyle habits may be considered complementary approaches to general well-being.<\/span><\/p><p><span style=\"color: #000000;\">However, <strong>neither acupressure nor goji berries have been proven to cure tinnitus or restore hearing<\/strong>.<\/span><\/p><p><span style=\"color: #000000;\">The most important steps are to protect your ears from excessive noise, maintain healthy habits, and seek timely professional assessment when symptoms persist or change.<\/span><\/p><p><span style=\"color: #000000;\"><strong>Caring for your hearing is not about finding a single miracle remedy. It is about recognising the signals your body gives you and taking appropriate action before problems are overlooked.<\/strong><\/span><\/p><blockquote><p><span style=\"color: #000000;\"><strong>Health Disclaimer:<\/strong> This article is intended for general educational purposes only. TCM concepts such as Kidney Essence Deficiency, Liver Fire, Qi Stagnation, and meridian circulation are traditional theoretical frameworks and are not equivalent to modern medical diagnoses. Acupressure, herbal ingredients, and dietary practices should not replace professional hearing assessment or medical treatment. Sudden hearing loss requires urgent medical attention.<\/span><\/p><\/blockquote>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65b9d47 elementor-widget elementor-widget-heading\" data-id=\"65b9d47\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Looking for an experienced TCM practitioner in Singapore?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5eb8cb5 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5eb8cb5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/guoantangtcm.com\/zh\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Book An Appointment<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-5b808b52 jkit-sticky-element--enabled jkit-sticky-element-on--down jkit-sticky-position--sticky\" data-id=\"5b808b52\" data-element_type=\"column\" data-settings=\"{&quot;jkit_sticky_device&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;],&quot;jkit_sticky_top_position&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:0,&quot;sizes&quot;:[]}}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-62190b39 elementor-widget elementor-widget-heading\" data-id=\"62190b39\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Recent Post<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28de67f7 elementor-widget elementor-widget-elementskit-post-list\" data-id=\"28de67f7\" data-element_type=\"widget\" data-widget_type=\"elementskit-post-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"elementor-icon-list-items ekit-post-list-wrapper\">\n\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/persistent-dry-cough-tcm-causes-lung-yin-deficiency-natural-care-tips\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm cough Featured image\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-1.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-1-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-1-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t13 11 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Persistent Dry Cough? TCM Causes, Lung Yin Deficiency &amp; Natural Care Tips<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/feeling-weak-and-tired-tcm-qi-deficiency-moxibustion-guide\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-3.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm weak Featured image\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-3.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-3-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-3-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t10 11 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Feeling Weak and Tired? TCM Qi Deficiency &amp; Moxibustion Guide<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/tinnitus-and-hearing-loss-tcm-causes-acupressure-ear-care-tips\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-2.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-2.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-2-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-2-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t09 11 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Tinnitus and Hearing Loss: TCM Causes, Acupressure &amp; Ear Care Tips<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/astigmatism-causes-symptoms-tcm-eye-care-tips\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm san guang Featured image\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/11\/GAT-Featured-image-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t07 11 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Astigmatism: Causes, Symptoms &amp; TCM Eye Care Tips<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/blood-stasis-in-tcm-5-signs-of-stagnant-blood-and-how-to-support-circulation\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-b.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm blood Featured image\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-b.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-b-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-b-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t12 9 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Blood Stasis in TCM: 5 Signs of \u201cStagnant Blood\u201d and How to Support Circulation<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/not-just-shang-huo-3-symptoms-that-may-need-medical-attention\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-3.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm shanghuo Featured image\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-3.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-3-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-3-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t08 9 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Not Just \u201cShang Huo\u201d: 3 Symptoms That May Need Medical Attention<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/what-is-stomach-qi-in-tcm-why-it-matters-and-how-to-protect-it\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-1.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm stomach Featured image\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-1.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-1-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-1-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t06 9 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What Is \u201cStomach Qi\u201d in TCM? Why It Matters and How to Protect It<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/what-causes-diarrhea-according-to-tcm-3-common-patterns-symptoms-acupoints\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm diarrhea Featured image\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/09\/GAT-Featured-image-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t05 9 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">What Causes Diarrhea According to TCM?   3 Common Patterns, Symptoms &amp; Acupoints<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/flu-and-cough-relief-a-practical-tcm-guide-for-the-whole-family\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/08\/GAT-Featured-image-31.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"tcm flu\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/08\/GAT-Featured-image-31.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/08\/GAT-Featured-image-31-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/08\/GAT-Featured-image-31-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t11 8 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Flu and Cough Relief: A Practical TCM Guide for the Whole Family<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/tcm\/tcm-guide-to-lower-back-pain-causes-stretches-natural-relief\/\" >\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/07\/GAT-Featured-image2.jpg\" class=\"attachment-large size-large wp-post-image\" alt=\"lower back pain tcm\" srcset=\"https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/07\/GAT-Featured-image2.jpg 600w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/07\/GAT-Featured-image2-300x200.jpg 300w, https:\/\/guoantangtcm.com\/wp-content\/uploads\/2026\/07\/GAT-Featured-image2-18x12.jpg 18w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t<div class=\"ekit_post_list_content_wraper\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"meta-lists\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"meta-date\">\n\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"icon icon-calendar-page-empty\"><\/i>\n\t\t\t\t\t\t\t\t10 7 \u6708 2026\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">TCM Guide to Lower Back Pain: Causes, Stretches &amp; Natural Relief<\/span>\n\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/a>\n\t\t\t<\/li>\n\t\t\t\t<\/ul>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4239ec3b elementor-widget elementor-widget-heading\" data-id=\"4239ec3b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Categories<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-567a7372 elementor-widget elementor-widget-elementskit-category-list\" data-id=\"567a7372\" data-element_type=\"widget\" data-widget_type=\"elementskit-category-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"ekit-wid-con\" >\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t<a href=\"https:\/\/guoantangtcm.com\/zh\/category\/tcm\/\" >\n                                                    <span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>                            <\/span>\n                                                <span class=\"elementor-icon-list-text\">\u4e2d\u533b<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Have you ever noticed a faint ringing, buzzing, or cicada-like sound in your ears, especially when everything around you becomes quiet?<\/p>\n<p>For some people, tinnitus is not necessarily painful, but it can be deeply frustrating. The sound may become more noticeable at night, making it difficult to relax, fall asleep, or enjoy a peaceful moment.<\/p>\n<p>In Traditional Chinese Medicine (TCM), ear health is traditionally associated with Kidney Essence, Liver and Gallbladder functions, and the circulation of Qi and Blood through the meridians.<\/p>\n<p>A classical TCM saying describes the ears as a place where multiple meridians converge:<\/p>\n<p>\u201cThe ears are where the ancestral vessels gather.\u201d (\u8033\u8005\uff0c\u5b97\u8109\u4e4b\u6240\u805a\u4e5f)<\/p>\n<p>Another well-known TCM principle states:<\/p>\n<p>\u201cThe Kidneys open into the ears.\u201d (\u80be\u5f00\u7a8d\u4e8e\u8033)<\/p>\n<p>These traditional concepts suggest that ear-related symptoms are considered in the context of the whole body rather than the ears alone.<\/p>\n<p>But what causes tinnitus, how does TCM interpret it, and can everyday habits help protect your hearing?<\/p>\n<p>This article explores tinnitus and hearing loss, the Yifeng (TE17) acupoint, five habits that may affect ear health, and the traditional use of goji berries.<\/p>","protected":false},"author":7,"featured_media":5549,"comment_status":"closed","ping_status":"open","sticky":false,"template":"elementor_header_footer","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-5528","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tcm"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Tinnitus and Hearing Loss: TCM Causes, Acupressure &amp; 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